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WHAT IS LIFE COACHING
Coaching is an interactive process where the coach guides and facilitates the client’s progress towards defined goals. These may concern relationships, career, self-confidence, financial matters or, a more general uneasy feeling that life has “drifted off course”.

Coaching is a one-to-one relationship between a client and their coach. Regular sessions are held either face-to-face or over the telephone with action taken by the client between each session.
WHEN TO CONSIDER A COACH
• When you want a better work-life balance.

• When you want to find more effective business solutions. • When you don't have a vision for your future. • When you want...
GOOD REASONS TO HIRE A COACH
Did you have Goal Setting 101 in high school? Probably not. Enter the coach, an expert in helping you to identify and set the goals that you really want, not the ones...
10 WAYS TO SORT OUT YOUR LIFE.
1. Plan the Visionary Project

Now is not the time to start setting piddling goals of losing 10 pounds and going to the gym twice a week. I want you to become really...
CHANGE YOUR LIFE IN 28 DAYS.
Week 1: Be happy today!

Before you start fretting about what is going to make you happy and healthy for the rest of your life, focus on what's going to make you happy...
10 THINGS TO COMBAT LONELINESS.
Here's a useful list of suggestions to give those clients struggling with loneliness. Copy and paste it to your computer, or print it out from here.

1. Schedule a...
10 STRATEGIES FOR STRESS-FREE LIVING
by Louise Morganti Kaelin

1. Identify and live by your values.When we know what our values are, and our goals and actions are in harmony with our values, we are seldom...
TOP 10 WISHES
01 Improve Myself
02 have/own a business
03 have/own a house
04 meet my soulmate
05 learn a new language
06 visit UNITED STATES
07 help children in need
08 experience Happiness
09 quit/stop eating junk food
10 quit/stop procrastinating
POLL
Q. Do you perform an act of kindness every day?
 
Yes
No
Somtimes
 
 

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